It is important that growing children, indeed all of us, eat wholefoods and avoid white sugar and white flour products as much as possible. Food should be eaten in the same condition that nature or the Creator made it grow. In wholefoods you will find all the vitamins and minerals in the right proportions and combinations. Always bear in mind the advice to go back to natural foods and avoid those artificial refined products that human commercial greed has imposed upon us. While the manufacturer profits, the body suffers. Of course, the damage does not necessarily show up from one day to the next. The consequences of deficiencies, chemical additives and other aspects of convenience foods take time to manifest themselves, but sooner or later most people fall victim to them. Whether it is cancer, increased susceptibility to infection and disease, low resistance, a debilitation of the body, or any other known or yet unknown ailment affecting the central nervous system, they are always to be reckoned with. These frightening consequences of man’s ignorance and greed are brought about by our lack of resistance, which depends on a healthy body resulting from a natural way of life and natural nutrition.

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