Despite the excellent organisation of the lymphatic system, as we have just seen, the lymph often needs help. For example, a deficiency of calcium or vitamin D creates a problem for the lymphatics. Swellings in children, notably in the region of the groin and at times on the neck or behind the lower ear, can [...]

Even though the blood has been subdivided into groups, the Rh factor has been discovered, and we know already that the texture of our blood may be either coarse or fine (similar to the skin with its coarse or fine pores), there are many singularities of the blood that remain unknown. Just think of the [...]

It is important that growing children, indeed all of us, eat wholefoods and avoid white sugar and white flour products as much as possible. Food should be eaten in the same condition that nature or the Creator made it grow. In wholefoods you will find all the vitamins and minerals in the right proportions and [...]

Important Factors in the Treatment of Pulmonary Diseases It is strange that orthodox medicine still does not pay enough attention to the basic healing factors in the treatment of lung patients. Much can be achieved by rest, light, air and sun, and their value has been proved beyond doubt. The words ‘Lift up your eyes [...]

There is no doubt that fresh mountain air has a favourable effect on our health and those who are fortunate enough to be able to spend their holidays in the mountains should take every advantage

of it. Alternatively, if you are unable to visit the mountains, you may go to the seaside, where the air is [...]